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    Beginner's Yoga

    SKU: 240-LV04
    $7.38

    Product details

    Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.

    • Video download
    • Five workouts.
    • Balance, strength and endurance.
    • Flexibility and core strength.
    • Includes modification for novices.
    • Activity Yoga, Athletic, Sports, Outdoor, Gym
    • Format Download