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    Advanced Pilates & Yoga (Strength)

    SKU: 240-LV08
    $22.14

    Product details

    Advanced Pilates & Yoga will help you to increase your flexibility and tone core muscle groups through an invigorating workout for your whole body. The Pilates workout is a thorough strength-conditioning session that boosts flexibility, endurance and posture. The Yoga workout incorporates legacy and new poses into one continuous routine that will leave you feeling exhausted and fulfilled at once.

    • Pilates-Yoga fusion.
    • Breathing warmup and cooldown.
    • Hour-long session.
    • High-definition video.
      • Activity Yoga, Athletic, Gym
      • Format Download